Welcome to Just One Body
Your one stop shop for pain relief, injury rehabilitation, sports injuries and performance & wellbeing
Let our team of experts help you back to living a healthy & active lifestyle that suits you
What we help with
Health
Pain & injury
solutions
Our team of Osteopaths, Massage Therapists & Neuromuscular Therapists offer solutions to everyday pain and injury, from head down to toe.
- Back & Neck pain
- Sciatica & disc pain
- Headaches & Jaw pain
- Muscles injuries
- Tendon & Ligament issues
Performance
Better, Faster
& Stronger
Focusing on performance we explore how we can improve your activity or sport through improving your mobility, strength & power, whilst making sure you are robust with a low risk of injury.
- Strength & Conditioning programmes
- Performance Testing
- Movement Assessments
- Power & Agility plans
- Injury risk reduction
Wellbeing
Restoration
& Healing
Prioritise your wellbeing with the time, the space & skilled professionals to help with the range of demand modern life brings.
- Swedish & Indian Head massage
- Reiki, Energy Tapping & Sound Healing
- Advance Skin Care/Micro Needling
- Cellulite reduction
- Body contouring
- Facial Rejuvenation
- Lymphatic Drainage
What are you looking for?
Help! Ouch!
I am in pain, I have an injury
I need someone to help me get over this issue & get me back to normal
I have a niggle
I have pain or discomfort that is annoying me. It can come and go, or grumble in the background
I want to run better
I run or I am starting to run and
would like to be better, stronger, faster and less risk of injury
Help me feel better
I need time & space to relax,
unwind & restore my energy levels
Sports injury?
I am involved in sports or activities and I am struggling with an injury
Athletic ability
I am trying to improve my performance & ability in my sport/activity
Tired & Overtrained
I am struggling with pain & fatigue from training, a busy life or stress. I need to unwind and relax
I'm pregnant
I want to help my body feel less achy and sore with my pregnancy
I need calmness
I am looking for an opportunity to relax, unwind and settle my soul
Help my skin
I want to help my body feel less achy and sore with my pregnancy
Book an Appointment
Take the first step towards improving your Health, Performance & Wellbeing.
Make an appointment with our experienced team.
Expert Practitioners for Your Recovery
We are committed to providing you with everything you need to achieve your health, wellbeing and recovery goals. With our diverse team, we are ready to assist you at every step of your journey towards health, success, and optimal physical condition.
Meet our Team
Testimonials
Don’t take our word for it! Explore our patient’s experiences of our working with us back to a healthy & active lifestyle
Where are we based?
We are based in New Ross, County Kilkenny
Waterford Road, New Ross, Y34 Y594
We are just off the main road, next to Bolan’s Motors and Sysco.
We have plenty of on-site parking with wheelchair access
Latest Blog
Article
Physiotherapy plays a crucial role in promoting overall well-being and aiding in the recovery from injuries. In our blog, we delve into the benefits of physiotherapy, exploring its diverse techniquese.