Introductory appointments

Explore our expert services and understand how we can help your health, performance and wellbeing

Unsure about whether we can help?

Our free introductory appointments are an opportunity to explore how our team work and see our approach to better health for no cost. We explore whether we are the right people to start with and what a treatment plan would look like.

Osteopathy

A 15 mins appointment where you have the chance to discuss your pain or issue in detail and explore the best options for a full recovery.

Diagnosis, pain management and treatment. Exercise rehabilitation, advice and guidance for pain and injury throughout the body.

Sports Therapy

15 minutes exploring your aims and goals moving forwards, this can be performance enhancement or injury recovery.

Sports Therapists focus on active & sports based injuries ensuring you can get back to your best in good time.

Sports Massage

Spend 15 mins discussing what you’re looking for and what type of plan of support would work best for you.

Improve recovery, reduce pain and let your body relax. Relief, relaxation & recovery for everyone from head down to toe.