JUST ONE BODY

Health, Performance
& Wellbeing Centre

Welcome to Just One Body

Your one stop shop for pain relief, injury rehabilitation, sports injuries and performance & wellbeing

Let our team of experts help you back to living a healthy & active lifestyle that suits you

Our Services

What we can help with

Help! Ouch!

I am in pain, I have an injury
I need someone to help me get over this issue & get me back to normal

I have a niggle

I have pain or discomfort that is annoying me. It can come and go, or grumble in the background

How to run better

I run or I am starting to run and 
would like to be better, stronger, faster and less risk of injury

Help me feel better

I need time & space to relax,
unwind & restore my energy levels

Sports injury?

I am involved in sports or activities and I am struggling with an injury

Sports rehabilitation

Athletic ability

I am trying to improve my performance & ability in my sport/activity

Tired & Stressed?

I am struggling with pain & fatigue from a busy life and I'm stressed. 
I need to unwind and relax

I'm pregnant

I want to help my body feel less achy and sore with my pregnancy

I need calmness

I am looking for an opportunity to relax, unwind and settle my soul

Help my skin

I want to help my body feel less achy and sore with my pregnancy

Insurance

Each of our practitioners are registered with 

private health insurers. Check our team page 

for more details of who is covered

Book an Appointment

Take the first step towards improving your Health, Performance & Wellbeing

Make an appointment with our experienced team

Meet out team

Expert Practitioners for Your Well-being

We are committed to providing you with everything you need to achieve your well-being and pursue your sports and business goals. With our diverse team, we are ready to assist you at every step of your journey towards health, success, and optimal physical condition.

Testimonials

Dont' take our word for it!
Explore our patient’s experiences of our working with us back to a healthy & active lifestyle

Location

We are based in New Ross, County Kilkenny Waterford Road, New Ross, Y34 Y594

We are just off the main road, next to Bolan’s Motors and Sysco

We have plenty of on-site parking with a diabled parking bay and wheelchair access

Latest Blog
Article

Physiotherapy plays a crucial role in promoting overall well-being and aiding in the recovery from injuries. In our blog, we delve into the benefits of physiotherapy, exploring its diverse techniquese.