JUST ONE BODY

Health, Performance
& Wellbeing Centre

Welcome to Just One Body

Your one stop shop for pain reliefinjury rehabilitationsports injuries and performance & wellbeing

Let our team of experts help you back to living a healthy & active lifestyle that suits you

Our Services

What we can help with

Help! Ouch!

I am in pain, I have an injury
I need someone to help me get over this issue & get me back to normal

I have a niggle

I have pain or discomfort that is annoying me. It can come and go, or grumble in the background

How to run better

I run or I am starting to run and 
would like to be better, stronger, faster and less risk of injury

Help me feel better

I need time & space to relax,
unwind & restore my energy levels

Sports injury?

I am involved in sports or activities and I am struggling with an injury

Sports rehabilitation

Athletic ability

I am trying to improve my performance & ability in my sport/activity

Tired & Stressed?

I am struggling with pain & fatigue from a busy life and I'm stressed. 
I need to unwind and relax

I'm pregnant

I want to help my body feel less achy and sore with my pregnancy

I need calmness

I am looking for an opportunity to relax, unwind and settle my soul

Help my skin

I want to help my body feel less achy and sore with my pregnancy

Insurance

Each of our practitioners are registered with 

private health insurers. Check our team page 

for more details of who is covered

Book an Appointment

Take the first step towards improving your Health, Performance & Wellbeing

Make an appointment with our experienced team

Meet out team

Expert Practitioners for Your Well-being

We are committed to providing you with everything you need to achieve your well-being and pursue your sports and business goals. With our diverse team, we are ready to assist you at every step of your journey towards health, success, and optimal physical condition.

Testimonials

Dont' take our word for it!
Explore our patient’s experiences of our working with us back to a healthy & active lifestyle

Posted on Google Google
Ciara Connery profile picture
Ciara Connery
17 July 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent service. Kieran saw my son out of hours and helped us enormously. Very knowledgeable and friendly. Highly recommend!
Posted on Google Google
Bertus Fister profile picture
Bertus Fister
7 July 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Great place, good treatment, after 3 treatments feel all ready another person.
Posted on Google Google
Ailsa Flynn profile picture
Ailsa Flynn
16 June 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I had an appointment with Kieran and cannot recommend him highly enough. Totally professional, supportive, and his knowledge helped me immensely. The muscular relief I feel is great and the exercises will also benefit me.
Posted on Google Google
Anne Doyle profile picture
Anne Doyle
10 June 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Attended Just One Body Clinic and Kieran. Found the service excellent, very easy to get an appointment. Kieran is extremely knowledgeable and wasn’t long solving my neck pain and recommending some easy to do exercises at home to maintain good posture and ease my pain. I had an initial free consultation and then attended four sessions. Kieran is a very friendly and easy to talk to person. I have no hesitation recommending Kieran or his clinic if needed.
Posted on Google Google
Eve Kennedy Ryan profile picture
Eve Kennedy Ryan
19 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I have been having issues with my knees and legs for a number of years, in terms of pain, range of movement etc. I had been told that this was irreversible. After attending one consultation with Kieran I had better range of movement and I will continue to work with Kieran for the coming months. Kieran is extremely knowledgeable, experienced, very personable. He really listens and is hugely supportive!
Posted on Google Google
Emma Culleton profile picture
Emma Culleton
8 May 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
went to Kieran as I had a problem with my back, after one session we had the problem solved and had exercises to do to help I went back to him after a week feeling a lot better and back is no where near as sore, highly reccomend
Posted on Google Google
Ryan Doyle profile picture
Ryan Doyle
19 March 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Dustin was very professional and really knowledgeable would highly recommend one body if anyone is dealing with any tweaks or niggles
Posted on Facebook Facebook
Paula Ronan profile picture
Paula Ronan
2 February 2026
positiverecommends
Knowledgeable, friendly and a great range of services
Posted on Google Google
James Lundy profile picture
James Lundy
15 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Kieran helped me with my back pain, I can't recommend him enough. I had 4 consultations with Kieran, and between his hands on approach and the exercises he gave me (gentle and only take a few minutes a day to do! ) I am all the better for it. The location was great, just outside New Ross and plenty of parking. He facilitated me with evening appointments also. A friendly and understanding Osteopath.
Posted on Google Google
Marie Arnold profile picture
Marie Arnold
13 November 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I also want to thank Kieran my Osteopath. This man is so knowledgeable and Compassionate to his clients.Havin had CTScans and MRI Scans for my condition,all to no avail and a complete waste of money.Kieran took me under his care and with his expertise and care it has had such an impact on me in such a short period of time I am now recovering having suffered Horrendously for the past 10 months . I have regained a lot of confidence in myself by been able to understand not only what was causing all my symptoms and the reasons for my Heightened Anxiety.I am continuing my sessions with Kieran with my Exercise routine to help me return to my normal outgoing self again. I am forever greatful to this man. I am 69 years old and if he can do so much for me imagine what he can do for others. Thank you Kieran so much.
Posted on Google Google
Lorna Gilsenan profile picture
Lorna Gilsenan
9 October 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Today was my 1st appointment with Kieran . Kieran was very informative and knowledgeable . He diagnosed and helped me understand my injury . Showed me movements I can achieve with it which gave me back the confidence that I can do more with it than I originally thought. Looking forward to continuing with my treatment plan with Kieran . Thank you .
Posted on Google Google
Mark Drought profile picture
Mark Drought
8 October 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I highly recommend just one body I was struggling with bad knee pain for years and after a few sessions with Kieran and a simple exercise plan I'm almost pain free
Posted on Facebook Facebook
Daugintyte Aiste profile picture
Daugintyte Aiste
23 August 2025
positiverecommends
⭐⭐⭐⭐⭐ Would highly recommend. Weronika was so friendly and lovely,had a great massage in a relaxed atmosphere. Clean premises,easy parking. Convenient online booking system.
Posted on Google Google
Eileen Barry profile picture
Eileen Barry
10 July 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Extremely delighted with my treatment. Beautiful clinic & Kieran is a great therapist
Posted on Google Google
Paula Keane profile picture
Paula Keane
27 June 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Kieran has been spot on with his identification of problems any time I have needed him. His rehab plans are simply.. effective and I'm honestly very glad I found him. Highly recommended.
Posted on Google Google
Eamonn Keher profile picture
Eamonn Keher
20 June 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Thanks to Brian O'Shea Osteopath for fixing my very stiff painful lower back. I couldn't straighten my back and was flying to Australia the next day. In one session he sorted it and I was able to sit out the journey pain free. Highly recommended.
Posted on Google Google
Damien Shine profile picture
Damien Shine
19 June 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Met Kieran and the lads after I completed Wexford half marathon. Great guys very knowledgeable and they were able to sort me out on the day. Delighted with the service. I ended up going back to them for rehab on my Achilles and Kieran was able to pinpoint and sort the issue for me. Highly recommend them 👌
Posted on Google Google
Sarah Caulfield profile picture
Sarah Caulfield
2 June 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I got an appointment with Kieran at really short notice and on a bank holiday Monday morning! He took a detailed history and made an assessment of my running injury, explaining it to me in an accessible way and using visuals, so I could really understand what had happened. He was incredibly thorough in his treatment and is clearly very experience working with runners and injury-related problems. Most importantly, his treatment has been really effective and my pain is significantly reduced. Thanks a million Kieran, it was a pleasure 😊
Posted on Google Google
Karolina Laser profile picture
Karolina Laser
22 May 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I got to Kieran after got terible pain in my back when no tablets would work. I was about to travel and with the amount of pain I couldn't see it happening. Thankfully friend of my recommended Kieran and he got me on track. With only few sessions my pain is nearly gone. Now I just have to stick to my exercises. I definitely van revomend Kieran to anyone!
Posted on Google Google
paul c profile picture
paul c
30 April 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I wanted to take a moment to express my gratitude for the amazing job the team at just one body did. The service was outstanding, and the staff went above and beyond to ensure I was sorted, thanks
Posted on Google Google
Bouillote29 profile picture
Bouillote29
27 March 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Great place with great osteopaths. Highly recommend the place.
Posted on Google Google
Mr D profile picture
Mr D
19 March 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Professional service, unique, personal approach. Any issue was carefully diagnosed and treated specifically each time I’ve visited. Kieran takes time to explain the issue and the videos to show how to do exercises are invaluable resources for clients to check back on to ensure they are doing exercises properly. Five star, highly recommended.
Posted on Google Google
Edna MacDonald profile picture
Edna MacDonald
31 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
I can't praise Marta enough! She is respectful and takes the time to assess the root of the problem.
Posted on Google Google
Scott Ingram profile picture
Scott Ingram
27 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Kieran and the team are simply fantastic. The support and effort made in ensuring no stone went unturned has been a huge help in my journey back from injury. Highly knowledgable and truly skilled. Cannot recommend them enough! Thank you!
Posted on Google Google
James Gahan profile picture
James Gahan
26 January 2025
Google star 1Google star 2Google star 3Google star 4Google star 5
Attended Kieran Lowe, multiple small issues, gave time and advice for all, was with him 6 months ago also with a back problem, so much better after just 1 session, best in years, he even checked out my old back issue and gave it attention too. Could not recommend him more. 5 stars.
Posted on Google Google
Laura Scully profile picture
Laura Scully
30 November 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Very professional and good results. I has an assessment with Marta, she was able to provide me with treatment for the strain and pain I had in my neck and back. The neuromuscular therapy helped a lot with my issues and quickly. Highly recommend.
Posted on Facebook Facebook
Aoife Caulfield profile picture
Aoife Caulfield
9 October 2024
positiverecommends
Had a fabulous massage with Stephen Carroll at Just One Body”. All my upper back pain and knots in my shoulders are now gone and not only that but he worked his magic in the most relaxing way possible in his beautiful treatment rooms & premises. Thank you so much Stephen, I will return again and again to you!
Posted on Google Google
Ciara Wall profile picture
Ciara Wall
24 September 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Professional and friendly atmosphere, would definitely recommend Stephen. Knowledge and lovely to deal with.
Posted on Google Google
Paul Furlong profile picture
Paul Furlong
2 September 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I would highly recommend this fantastic facility. I attended with Stephen with my lower back and after two sessions there have been really good results. Stephen and Kieran run a fantastic clinic and well recommended in the new ross area
Posted on Google Google
Amy Keating profile picture
Amy Keating
31 August 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
The team at Just One Body are friendly, highly educated, professional & client focused. From the moment you walk in, the focus is on the client & their wellbeing & their specific recovery journey. The team have a great setup in an ideal location. Thanks again for all your help & guidance Kieran.
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Mary Mernagh profile picture
Mary Mernagh
26 August 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Fantastic experience, I feel so much better after my visits
Posted on Google Google
garrett Kent profile picture
garrett Kent
5 August 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I went to Kieran with lower leg and foot issues, through Kierans expertise and the exercises he gave me I was back running in 2 weeks and haven't looked back. Great service and knowledge, highly recommended
Posted on Google Google
Kathleen Murphy profile picture
Kathleen Murphy
31 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
This is a fantastic facility and I highly recommend anyone needing osteo therapy to go to Kieran. I literally limped in on my first visit and walked out and have been improving since. I recommended him to my sister and he is doing great work with her. He explains everything so well it helps you understand your pain and gives you confidence that you will get better.
Posted on Google Google
Ben Poole profile picture
Ben Poole
22 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
A super great online physio service that helped me navigate injury with confidence & support. Kieran not only used his vast expertise to help build a POA but also accounted for my wants and needs.
Posted on Google Google
Ryan Lowe profile picture
Ryan Lowe
2 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Had a brilliant massage appointment with Stephen recently in the New Ross clinic. Very comfortable atmosphere and great for relieving some low back tension. Highly recommend!
Posted on Google Google
Helen Palmer profile picture
Helen Palmer
2 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Kieran is highly skilled in his profession . My left arm was sore for weeks due to a trapped nerve in my neck. He gave me some neck exercises to do at home after he also manoeuvred my neck and head a bit. Just after one session, I could already feel a relief in pain. He is also a great listener and askes the right questions . I can highly recommend Kieran if you need specialised treatment. I will definitely use his services again in future!!! Happy Client Helen P
Posted on Google Google
kieran barron profile picture
kieran barron
30 June 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I had a very positive experience with kieran at just one body. Kieran sorted my problem with one visit and showed excellent knowledge and interest in keeping the problem away by demonstrating stretching techniques that aided rehabilitation. Overall an extremely positive experience and I would fully recommend kieran and the just one body team
Posted on Google Google
Lesley Warner profile picture
Lesley Warner
15 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Fantastic clinic. I attended Stephen with neck and back pain. Had two sessions with excellent results. Very professional and knowledgeable. I would highly recommend this clinic and Stephen. He explains all treatments and answers any questions you may have.
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Lesley Power profile picture
Lesley Power
15 April 2024
positiverecommends
Fantastic clinic. I attended stephen with neck and back pain. Had two sessions with excellent results. Very professional and knowledgeable. I would highly recommend this clinic and Stephen. He explains all treatments and answers any questions you may have.
Posted on Google Google
jonathan lord profile picture
jonathan lord
14 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Stephen is a fantastic physio, I had injured my ankle playing rugby and after a few sessions Stephen he had me back on the pitch feeling stronger than ever.
Posted on Google Google
Aidan Pierce profile picture
Aidan Pierce
12 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Stephen is a great knowledgeable guy, takes you through exercises clearly and is a great physio. Helped a lot with my knee/ankle/flexibility. I'd Recommend him to anyone
Posted on Google Google
Aoife Fitzgerald profile picture
Aoife Fitzgerald
11 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Couldn’t recommend Stephen enough - he got on top of my niggles but gave me practical advice to make sure I don’t get injured again. Super knowledgeable, super friendly. Should I ever get an injury again, I know where I’ll be going
Posted on Google Google
frankie-dean o'sullivan profile picture
frankie-dean o'sullivan
11 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I started seeing Stephen about 4-6 weeks after dislocating my shoulder at Rugby Training. In just a few sessions he was able to help me restore full mobility and confidence in my shoulder. I would highly recommend him to anyone looking to recover from any Sports Injuries or mobility issues.
Posted on Google Google
Paul O'C profile picture
Paul O'C
11 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Stephen has great knowledge and experience with injuries. Mine were minor and just general tension in areas but they were quickly resolved. I would highly recommend.
Posted on Google Google
B profile picture
B
11 April 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Stephen is very friendly and professional, offered some great advice and next steps for dealing with a sports related muscle issue
Posted on Google Google
Lisa McLoughlin profile picture
Lisa McLoughlin
15 February 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Kieran and Stephen run a fantastic clinic. Their wealth of knowledge and experience ensures you are in capable hands. Both absolute gentlemen who take pride in ensuring a comfortable environment for their clients. As for the premises, it’s conveniently close to the town, free parking, welcoming and spotless. Highly recommend
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Pj Kennedy profile picture
Pj Kennedy
15 February 2024
positiverecommends
excellent experience, very professional in every way, Stephen was so professional in his work and fully explained all aspect of the treatment and gladly answered any questions asked .would highly recommend a visit .feel like a new man now. thank you
Posted on Google Google
shohannie profile picture
shohannie
12 February 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
An in-depth approach which is refreshing to see!! The best osteopath I've seen in years. Delighted to have them so close to home.
Posted on Google Google
Jade Kinsella profile picture
Jade Kinsella
25 January 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I had my first sports massage with Stephen, he was amazing and really helped me with my problem areas, I will definitely be coming back. Highly recommend
Posted on Google Google
Sean Moore profile picture
Sean Moore
24 January 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
Went to Kieran with problem with my hip and he was able to fully breakdown why it was happening and what I would have to do to fix it. He then took me through the exercises in his on site rehab room. A fantastic facility and service!
Posted on Google Google
Paula Middleton profile picture
Paula Middleton
23 January 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I went to see the team at Just One Body and my experience there was exceptional. I learned more about my body, movement and pain than I have from any other therapist. The team is knowledgeable and really listened. I have made huge improvements in my injury in just a few sessions. Highly recommended
Posted on Google Google
David Medawar profile picture
David Medawar
15 January 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
After a recurring shoulder injury from my time at GB handball, I had given up on solving the issue, but after seeing Kieran I can honestly say it’s seen a marked improvement! Highly recommended!
Posted on Google Google
Donal McGee profile picture
Donal McGee
24 November 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
Fantastic clinic. Stephen is an absolute gentleman and helped me with my neck and shoulder pain today. Highly recommended!
Posted on Google Google
Marta Blazejczyk profile picture
Marta Blazejczyk
24 November 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
Absolutely brilliant clinic I would highly recommend to anyone having any issues!
Posted on Google Google
kevin Finn profile picture
kevin Finn
27 October 2023
Google star 1Google star 2Google star 3Google star 4Google star 5
Stephen was brilliant and released tension and some many trigger points in my body. Left feeling great. Very professional and kind. Would highly recommend.

Location

We are based in New Ross, County Kilkenny Waterford Road, New Ross, Y34 Y594

We are just off the main road, next to Bolan’s Motors and Sysco

We have plenty of on-site parking with a diabled parking bay and wheelchair access

Latest Blog
Article

Physiotherapy plays a crucial role in promoting overall well-being and aiding in the recovery from injuries. In our blog, we delve into the benefits of physiotherapy, exploring its diverse techniquese.