Osteopathy, sports massage and wellbeing in New Ross, Co. Kilkenny

About Just One Body

We are a health, performance and wellbeing clinic on the Waterford Road in Raheen, New Ross, Co. Kilkenny. Kieran Lowe opened the clinic in 2023.

You can see us for pain, for an injury, for training or simply to look after yourself. You don’t need a GP referral.

Treatment room at Just One Body, Raheen, New Ross
01 / Who we are

Who we are

Kieran Lowe, an OCI-registered osteopath, opened Just One Body in 2023. It is a small clinic in New Ross, and the aim is simple: one place where you can get your pain looked at, work on your training, or book some time for yourself.

We start by listening. You tell us what is going on and what you have already tried. We ask some questions, and we look at how you move.

Then we explain what we found in plain words, before any treatment begins. If you have questions, ask them. If something is outside what we do, we will say so.

Hands-on treatment is often only part of it. Exercise and advice usually matter too, so we talk those through with you and agree the next step together.

Osteopath treating a patient at Just One Body, New Ross
02 / How we work

How we work

Every visit follows the same four steps. You always know what is happening and why.

Osteopath listening to a patient at his desk during a consultation at Just One Body, New Ross
1

We listen

You tell us what is going on and what you have already tried.

Practitioner standing beside a patient who is doing an arm movement for assessment
2

We assess

We ask questions, look at how you move and test where it helps.

Osteopath explaining an anatomy image on an iPad to a patient at Just One Body, New Ross
3

We explain

You hear what we found in plain words before any treatment begins.

Rehab and strength training with a practitioner at Just One Body

Hands-on osteopathy treatment at Just One Body
4

We treat and rebuild

Hands-on treatment, then exercise and rehab so progress carries on after you leave.

03 / How we are organised

Three parts of the clinic

Osteopathy treatment at Just One Body

Health

Osteopathy, sports injury care, massage and dry needling for aches, strains and pain that won’t settle.

Rehab and strength training at Just One Body

Performance

Exercise rehabilitation, athletic performance testing, a running clinic and the Better Bone Health Programme. A rehab gym sits alongside the treatment rooms.

Back massage at Just One Body

Wellbeing

Swedish and Indian head massage and treatments to help you slow down and switch off.

04 / Your first visit

What a first visit is like

Not sure about coming in? Book a free 15-minute chat first. Ask us what we do and whether we are the right people to see you.

An initial osteopathy appointment is €80 and follow-ups are €65. We will tell you what to expect before you decide on anything.

There is no pressure to book a course of anything. We ask what brought you in, look at how you move, and talk through what makes sense from there.

Osteopath working with a patient at Just One Body
05 / The team

Meet the team

Click a name to read more about them. Kieran Lowe and Brian O’Shea are on the Osteopathic Council of Ireland register. Dustin De Perio is listed with Athletic Rehabilitation Therapy Ireland (ARTI).

06 / Under one roof

Others who work here

Some practitioners run their own businesses from rooms in the clinic. They are separate from our own team, and you book with them directly.

Avril Rothwell, psychotherapist
Avril Rothwell
Psychotherapy
Anne Conway
Anne Conway
Energy healing
Marcus Breathnach, personal trainer
Marcus Breathnach
Personal training, Gaelic Wolf Fitness
07 / In the community

In the community

Kieran and Dustin work with local and regional sports clubs, helping players stay on the pitch and get back to it after injury.

Waterford FC Women
Kieran works with the League of Ireland Women’s team
New Ross RFC
Kieran and Dustin cover matches for the club
Horeswood GAA
Dustin works with the club
08 / The clinic

Our clinic

Treatment rooms, a rehab gym and free parking on site, all in one building on the Waterford Road.

Treatment room at Just One Body, New Ross
Rehab gym with weights at Just One Body
Exercise rehabilitation at the clinic

See the clinic and directions

09 / Patient reviews

What patients say

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deirdre tobin profile picture
deirdre tobin
18 October 2026
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Kieran is very good at what he does .i am glad i went to see him .good results
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Keith
7 October 2026
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Was in with dustin sorted out my issue sound man
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Ciara Connery
17 July 2026
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Excellent service. Kieran saw my son out of hours and helped us enormously. Very knowledgeable and friendly. Highly recommend!
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Bertus Fister
7 July 2026
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Great place, good treatment, after 3 treatments feel all ready another person.
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Ailsa Flynn
16 June 2026
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I had an appointment with Kieran and cannot recommend him highly enough. Totally professional, supportive, and his knowledge helped me immensely. The muscular relief I feel is great and the exercises will also benefit me.
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Anne Doyle profile picture
Anne Doyle
10 June 2026
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Attended Just One Body Clinic and Kieran. Found the service excellent, very easy to get an appointment. Kieran is extremely knowledgeable and wasn’t long solving my neck pain and recommending some easy to do exercises at home to maintain good posture and ease my pain. I had an initial free consultation and then attended four sessions. Kieran is a very friendly and easy to talk to person. I have no hesitation recommending Kieran or his clinic if needed.
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Eve Kennedy Ryan
19 May 2026
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I have been having issues with my knees and legs for a number of years, in terms of pain, range of movement etc. I had been told that this was irreversible. After attending one consultation with Kieran I had better range of movement and I will continue to work with Kieran for the coming months. Kieran is extremely knowledgeable, experienced, very personable. He really listens and is hugely supportive!
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Emma Culleton
8 May 2026
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went to Kieran as I had a problem with my back, after one session we had the problem solved and had exercises to do to help I went back to him after a week feeling a lot better and back is no where near as sore, highly reccomend
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Ryan Doyle profile picture
Ryan Doyle
19 March 2026
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Dustin was very professional and really knowledgeable would highly recommend one body if anyone is dealing with any tweaks or niggles
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Paula Ronan
2 February 2026
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Knowledgeable, friendly and a great range of services
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James Lundy
15 January 2026
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Kieran helped me with my back pain, I can't recommend him enough. I had 4 consultations with Kieran, and between his hands on approach and the exercises he gave me (gentle and only take a few minutes a day to do! ) I am all the better for it. The location was great, just outside New Ross and plenty of parking. He facilitated me with evening appointments also. A friendly and understanding Osteopath.
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Marie Arnold profile picture
Marie Arnold
13 November 2025
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I also want to thank Kieran my Osteopath. This man is so knowledgeable and Compassionate to his clients.Havin had CTScans and MRI Scans for my condition,all to no avail and a complete waste of money.Kieran took me under his care and with his expertise and care it has had such an impact on me in such a short period of time I am now recovering having suffered Horrendously for the past 10 months . I have regained a lot of confidence in myself by been able to understand not only what was causing all my symptoms and the reasons for my Heightened Anxiety.I am continuing my sessions with Kieran with my Exercise routine to help me return to my normal outgoing self again. I am forever greatful to this man. I am 69 years old and if he can do so much for me imagine what he can do for others. Thank you Kieran so much.
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Lorna Gilsenan
9 October 2025
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Today was my 1st appointment with Kieran . Kieran was very informative and knowledgeable . He diagnosed and helped me understand my injury . Showed me movements I can achieve with it which gave me back the confidence that I can do more with it than I originally thought. Looking forward to continuing with my treatment plan with Kieran . Thank you .
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Mark Drought
8 October 2025
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I highly recommend just one body I was struggling with bad knee pain for years and after a few sessions with Kieran and a simple exercise plan I'm almost pain free
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Daugintyte Aiste
23 August 2025
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⭐⭐⭐⭐⭐ Would highly recommend. Weronika was so friendly and lovely,had a great massage in a relaxed atmosphere. Clean premises,easy parking. Convenient online booking system.
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Eileen Barry
10 July 2025
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Extremely delighted with my treatment. Beautiful clinic & Kieran is a great therapist
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Paula Keane
27 June 2025
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Kieran has been spot on with his identification of problems any time I have needed him. His rehab plans are simply.. effective and I'm honestly very glad I found him. Highly recommended.
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Eamonn Keher
20 June 2025
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Thanks to Brian O'Shea Osteopath for fixing my very stiff painful lower back. I couldn't straighten my back and was flying to Australia the next day. In one session he sorted it and I was able to sit out the journey pain free. Highly recommended.
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Damien Shine
19 June 2025
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Met Kieran and the lads after I completed Wexford half marathon. Great guys very knowledgeable and they were able to sort me out on the day. Delighted with the service. I ended up going back to them for rehab on my Achilles and Kieran was able to pinpoint and sort the issue for me. Highly recommend them 👌
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Sarah Caulfield
2 June 2025
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I got an appointment with Kieran at really short notice and on a bank holiday Monday morning! He took a detailed history and made an assessment of my running injury, explaining it to me in an accessible way and using visuals, so I could really understand what had happened. He was incredibly thorough in his treatment and is clearly very experience working with runners and injury-related problems. Most importantly, his treatment has been really effective and my pain is significantly reduced. Thanks a million Kieran, it was a pleasure 😊
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Karolina Laser
22 May 2025
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I got to Kieran after got terible pain in my back when no tablets would work. I was about to travel and with the amount of pain I couldn't see it happening. Thankfully friend of my recommended Kieran and he got me on track. With only few sessions my pain is nearly gone. Now I just have to stick to my exercises. I definitely van revomend Kieran to anyone!
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paul c
30 April 2025
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I wanted to take a moment to express my gratitude for the amazing job the team at just one body did. The service was outstanding, and the staff went above and beyond to ensure I was sorted, thanks
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Bouillote29
27 March 2025
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Great place with great osteopaths. Highly recommend the place.
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Mr D
19 March 2025
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Professional service, unique, personal approach. Any issue was carefully diagnosed and treated specifically each time I’ve visited. Kieran takes time to explain the issue and the videos to show how to do exercises are invaluable resources for clients to check back on to ensure they are doing exercises properly. Five star, highly recommended.
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Edna MacDonald
31 January 2025
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I can't praise Marta enough! She is respectful and takes the time to assess the root of the problem.
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Scott Ingram profile picture
Scott Ingram
27 January 2025
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Kieran and the team are simply fantastic. The support and effort made in ensuring no stone went unturned has been a huge help in my journey back from injury. Highly knowledgable and truly skilled. Cannot recommend them enough! Thank you!
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James Gahan
26 January 2025
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Attended Kieran Lowe, multiple small issues, gave time and advice for all, was with him 6 months ago also with a back problem, so much better after just 1 session, best in years, he even checked out my old back issue and gave it attention too. Could not recommend him more. 5 stars.
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Laura Scully
30 November 2024
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Very professional and good results. I has an assessment with Marta, she was able to provide me with treatment for the strain and pain I had in my neck and back. The neuromuscular therapy helped a lot with my issues and quickly. Highly recommend.
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Aoife Caulfield
9 October 2024
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Had a fabulous massage with Stephen Carroll at Just One Body”. All my upper back pain and knots in my shoulders are now gone and not only that but he worked his magic in the most relaxing way possible in his beautiful treatment rooms & premises. Thank you so much Stephen, I will return again and again to you!
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Ciara Wall
24 September 2024
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Professional and friendly atmosphere, would definitely recommend Stephen. Knowledge and lovely to deal with.
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Paul Furlong
2 September 2024
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I would highly recommend this fantastic facility. I attended with Stephen with my lower back and after two sessions there have been really good results. Stephen and Kieran run a fantastic clinic and well recommended in the new ross area
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Amy Keating
31 August 2024
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The team at Just One Body are friendly, highly educated, professional & client focused. From the moment you walk in, the focus is on the client & their wellbeing & their specific recovery journey. The team have a great setup in an ideal location. Thanks again for all your help & guidance Kieran.
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Mary Mernagh
26 August 2024
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Fantastic experience, I feel so much better after my visits
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garrett Kent
5 August 2024
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I went to Kieran with lower leg and foot issues, through Kierans expertise and the exercises he gave me I was back running in 2 weeks and haven't looked back. Great service and knowledge, highly recommended
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Kathleen Murphy
31 July 2024
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This is a fantastic facility and I highly recommend anyone needing osteo therapy to go to Kieran. I literally limped in on my first visit and walked out and have been improving since. I recommended him to my sister and he is doing great work with her. He explains everything so well it helps you understand your pain and gives you confidence that you will get better.
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Ben Poole
22 July 2024
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A super great online physio service that helped me navigate injury with confidence & support. Kieran not only used his vast expertise to help build a POA but also accounted for my wants and needs.
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Ryan Lowe
2 July 2024
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Had a brilliant massage appointment with Stephen recently in the New Ross clinic. Very comfortable atmosphere and great for relieving some low back tension. Highly recommend!
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Helen Palmer
2 July 2024
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Kieran is highly skilled in his profession . My left arm was sore for weeks due to a trapped nerve in my neck. He gave me some neck exercises to do at home after he also manoeuvred my neck and head a bit. Just after one session, I could already feel a relief in pain. He is also a great listener and askes the right questions . I can highly recommend Kieran if you need specialised treatment. I will definitely use his services again in future!!! Happy Client Helen P
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kieran barron
30 June 2024
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I had a very positive experience with kieran at just one body. Kieran sorted my problem with one visit and showed excellent knowledge and interest in keeping the problem away by demonstrating stretching techniques that aided rehabilitation. Overall an extremely positive experience and I would fully recommend kieran and the just one body team
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Lesley Warner
15 April 2024
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Fantastic clinic. I attended Stephen with neck and back pain. Had two sessions with excellent results. Very professional and knowledgeable. I would highly recommend this clinic and Stephen. He explains all treatments and answers any questions you may have.
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Lesley Power
15 April 2024
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Fantastic clinic. I attended stephen with neck and back pain. Had two sessions with excellent results. Very professional and knowledgeable. I would highly recommend this clinic and Stephen. He explains all treatments and answers any questions you may have.
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jonathan lord
14 April 2024
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Stephen is a fantastic physio, I had injured my ankle playing rugby and after a few sessions Stephen he had me back on the pitch feeling stronger than ever.
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Aidan Pierce
12 April 2024
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Stephen is a great knowledgeable guy, takes you through exercises clearly and is a great physio. Helped a lot with my knee/ankle/flexibility. I'd Recommend him to anyone
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Aoife Fitzgerald
11 April 2024
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Couldn’t recommend Stephen enough - he got on top of my niggles but gave me practical advice to make sure I don’t get injured again. Super knowledgeable, super friendly. Should I ever get an injury again, I know where I’ll be going
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frankie-dean o'sullivan
11 April 2024
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I started seeing Stephen about 4-6 weeks after dislocating my shoulder at Rugby Training. In just a few sessions he was able to help me restore full mobility and confidence in my shoulder. I would highly recommend him to anyone looking to recover from any Sports Injuries or mobility issues.
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Paul O'C
11 April 2024
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Stephen has great knowledge and experience with injuries. Mine were minor and just general tension in areas but they were quickly resolved. I would highly recommend.
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B
11 April 2024
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Stephen is very friendly and professional, offered some great advice and next steps for dealing with a sports related muscle issue
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Lisa McLoughlin
15 February 2024
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Kieran and Stephen run a fantastic clinic. Their wealth of knowledge and experience ensures you are in capable hands. Both absolute gentlemen who take pride in ensuring a comfortable environment for their clients. As for the premises, it’s conveniently close to the town, free parking, welcoming and spotless. Highly recommend
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Pj Kennedy
15 February 2024
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excellent experience, very professional in every way, Stephen was so professional in his work and fully explained all aspect of the treatment and gladly answered any questions asked .would highly recommend a visit .feel like a new man now. thank you
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shohannie
12 February 2024
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An in-depth approach which is refreshing to see!! The best osteopath I've seen in years. Delighted to have them so close to home.
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Jade Kinsella
25 January 2024
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I had my first sports massage with Stephen, he was amazing and really helped me with my problem areas, I will definitely be coming back. Highly recommend
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Sean Moore
24 January 2024
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Went to Kieran with problem with my hip and he was able to fully breakdown why it was happening and what I would have to do to fix it. He then took me through the exercises in his on site rehab room. A fantastic facility and service!
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Paula Middleton
23 January 2024
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I went to see the team at Just One Body and my experience there was exceptional. I learned more about my body, movement and pain than I have from any other therapist. The team is knowledgeable and really listened. I have made huge improvements in my injury in just a few sessions. Highly recommended
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David Medawar
15 January 2024
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After a recurring shoulder injury from my time at GB handball, I had given up on solving the issue, but after seeing Kieran I can honestly say it’s seen a marked improvement! Highly recommended!
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Donal McGee profile picture
Donal McGee
24 November 2023
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Fantastic clinic. Stephen is an absolute gentleman and helped me with my neck and shoulder pain today. Highly recommended!
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Marta Blazejczyk
24 November 2023
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Absolutely brilliant clinic I would highly recommend to anyone having any issues!
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kevin Finn
27 October 2023
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Stephen was brilliant and released tension and some many trigger points in my body. Left feeling great. Very professional and kind. Would highly recommend.
10 / Find us

Visit us

Just One Body

Waterford Road, Raheen, New Ross, Co. Kilkenny, Y34 Y594

Opening hours

  • Monday8:00 to 21:00
  • Tuesday8:30 to 21:00
  • Wednesday8:30 to 21:00
  • Thursday8:00 to 17:00
  • Friday8:30 to 21:00
  • SaturdayOpening soon
  • SundayClosed

Free parking on site, including a disabled bay. The clinic is wheelchair accessible. You will find us next to Bolan’s Motors and Sysco.

Ready to book?

Book online, or call us on 051 432 006 and have a free 15-minute chat first.

General information, not medical advice.