Michaela Gaffney
Personal Trainer & Nutrition Coach · MG Coaching
Personal training in the gym at Just One Body in New Ross, for everyone from people who have never set foot in a gym to experienced lifters who want someone to keep them accountable.
Online coaching is also available.
Meet Michaela
Michaela came to strength training after an injury and chronic back pain meant giving up the sports she loved, GAA and horse riding. Training gave her a way to build strength, rehab and keep a clear head.
She loved everything about the gym, so she made it her career, and she gets great fulfilment from helping her clients. She runs MG Coaching from the gym at Just One Body in Raheen, New Ross.
See our prices or everything in Performance.
How Michaela works
Before you start, you come in for a consultation. You meet Michaela, see the space you will be training in, and talk through your goals.
Your first session is about finding out what you can and can’t do yet, whether that comes down to experience or an injury, and getting to know how your body moves. After that, sessions progress with your needs and goals.
New to the gym
A first step for people who have never trained in a gym before.
Experienced, but need accountability
Structure and someone to keep you on track.
Online coaching
Coaching from wherever you are. Fill in the online coaching form to get started.
Arrange a consultation with Michaela.
- WhatsApp or call
- 083 869 0240
- mgcoaching27@gmail.com
- @mg_coachingg
- Online coaching
- Online coaching enquiry form
- Prices
- €40 one to one · €50 two to one (€25 each)
Contact Michaela directly to book. Michaela practises independently. Appointments, fees and enquiries are arranged with Michaela through MG Coaching.