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A simple overview and guide to understand and overcome low back pain.

Read through this useful guide written by our Clinical Director Kieran Lowe, our resident Osteopath with over 20 years of clincal experience of managing low back pain.

Chronic pain is a condition that affects millions of people worldwide, impacting their physical, emotional and mental health. Unlike acute pain, which resolves after an injury or illness, chronic pain can persist for weeks, months or even years.

Sports injuries are an unfortunate reality for athletes and fitness enthusiasts alike. Whether you’re a professional athlete or someone who simply enjoys keeping active, injuries can be catastrophic to your performance and daily life.